Here's everything you need to know about Starbucks matcha drinks in a handy guide. See all matcha drinks at Starbucks, complete with nutrition and caffeine information. Also, see how to order each drink in the Starbucks app.

Starbucks Matcha Drinks: Fast Facts
- All Starbucks matcha drinks are made with matcha powder, which is a mixture of ground Japanese green tea and sugar. Because the powder is sweetened, matcha drinks areNOavailable without sugar.
- Every Starbucks matcha contains caffeine, and the amount of caffeine depends on the size of the drink you order.
- Low fat (2%) is the standard milk used in matcha lattes, but it can be substituted.
- The Starbucks menu includes four matcha drinks (hot and iced).
- The hot matcha latte is available in 4 sizes (short, high, grande and venti). Matcha Frozen Drinks and Matcha Frappuccinos are available in 3 sizes (tall, grande and venti).
- Starbucks hot and iced matcha lattes are among themThe most popular Starbucks tea drinks.
The best Matcha drinks at Starbucks
From warm and cozy hot matcha lattes to icy creamy drinks, Starbucks has a matcha green tea for everyone.
There are four matcha drinks on the Starbucks menu.Of these drinks, I rate the hot or iced matcha latte as the best. Both are tasty, creamy and strong with a solid dose of caffeine.
With this in mind, the matcha frappuccino is Starbucks' most popular matcha drink by customer demand.
Each Starbucks matcha drink is made by mixing a blend of matcha tea powder with another drink. For example, a latte is a combination of sweetened matcha powder and milk.
Matcha lemonade, on the other hand, is a delicious mix of matcha and lemonade.
Of course, additional sweeteners or flavored syrups can be added upon request.
Here is a list of all Starbucks matcha drinks.Plus, see the caffeine and calorie content of each matcha drink and how to order matcha from the Starbucks app.
All nutritional information is based on a 16 oz drink.
1. Herbata Matcha Latte
This matcha drink at Starbucks combines sweet matcha with steamed skim milk. The drink is supplemented with a scoop of frothed milk.
Ingredients:Matcha powder, milk 2%.
Nutrition:Calories 240; Caffeine: 80 mg
How to order in the app:Hot tea / Green tea /Herbata Matcha Latte
Drink sizes available:Short (8 oz), Tall (12 oz), Large (16 oz), Venti (20 oz)
2. Matcha Latte iste
This matcha drink from Starbucks is a twist on the traditional matcha latte. To make this smooth and creamy matcha iced latte, the barista mixes matcha and milk, which is served over ice.
Ingredients:Matcha powder, 2% milk, ice
Nutrition:Calories Not applicable; Caffeine: 80mg
How to order in the app:Iced teas / Iced green teas /Matcha Iced Latte te
Drink sizes available:Tall (12 oz), Grande (16 oz), Venti (24 oz)
3. Lemonade Matcha
OfLemonade from Starbucksis a refreshing and sweet drink that combines matcha with a cool, crisp lemonade.
Ingredients:Matcha powder, lemonade, ice
Nutrition:Calories 120; Caffeine: 80 mg
Drink sizes available:Tall (12 oz), Grande (16 oz), Venti (20 oz), Trenta (30 oz)
How to order in the app:Iced teas / Iced green teas /Lemonade Matcha
4. Match the pineapple drink
(Interrupted drink)
The Pineapple Matcha drink at Starbucks is a bit tropical. To do thisStarbucks dairy free drink, sweetened matcha and coconut milk are shaken together with Starbucks Pineapple Ginger Syrup.
Ingredients:Matcha powder, coconut milk, pineapple-ginger syrup, ice cream
Nutrition:Calories 170; Caffeine: 80 mg
How to order in the app:Cold drinks / Frozen coconut drinks /Pineapple Matcha drink
Drink sizes available:Tall (12 oz), Grande (16 oz), Venti (20 oz)
5. Matcha Cream Frappuccino
This delicious green frappuccino is a sweet blend of Starbucks matcha powder, milk and ice cream with sweetened whipped cream.
Ingredients:Matcha powder, whole milk,Classic syrup, Cream Frappuccino Syrup, Ice cream, Whipped cream
Nutrition:Calories 420; Caffeine: 70 mg
How to order in the app:Mixed Drinks Frappuccino / Cream Frappuccino /Matcha Creme Frappuccino
Drink sizes available:Tall (12 oz), Grande (16 oz), Venti (24 oz)
Starbucks Matcha pulver
Many people wonder what Starbucks matcha powder is.
In fact, Starbucks matcha is a mixture of sugar and finely ground Japanese green tea. This two-ingredient sweetened powder is the basis of all Starbucks matcha drinks. Here's exactly what a Starbucks matcha scoop looks like.

To prepare matcha drinks, Starbucks baristas measure matcha using measuring cups. Then, to mix and dissolve the matcha powder, the drinks are shaken or stirred vigorously.
Usually, matcha sold in stores contains only ground green tea - no sugar. Often its color is a vivid shade of green. It is considered healthy due to its antioxidant properties.
However, since Starbucks matcha powder contains sugar, consider this for all your health and dietary needs.
Koffein i Starbucks Matcha
Many people ask if Starbucks matcha contains caffeine. Like all matcha green teas, Starbucks matcha contains caffeine.
The amount of caffeine in each Starbucks matcha drink is determined by the number of scoops of matcha in it. In comparison, 1 scoop of Starbucks matcha powder contains approximately 27.5 mg of caffeine. That means a tall 12-ounce matcha latte made with two scoops of powder contains approximately 55 mg of caffeine. Mens venti, 20 oz. matcha drink made from four balls contains 110 mg. In comparison, a Starbucks matcha latte contains about 73% caffeine compared to an espresso-based latte.
Here's how many balls the matcha barista adds to each drink and the approximate caffeine content.
Starbucks Matcha | scoops | Caffeine |
Short (8oz) | 1 | 30 mg |
Tall (12oz) | 2 | 55 mg |
Large (16oz) | 3 | 80 mg |
Venti-varm (20 ounce) | 4 | 110 mg |
Venti - Cold (24 oz) | 4 | 110 mg |
Ways to Customize Starbucks Matcha
Like all Starbucks drinks, matcha can also be customized.
Popular ways to modify matcha drinks are flavored syrups, substituting milk and even adding toppings. Just remember that some changes may incur additional costs.
Add flavored syrup:To add a different flavor and a little more sweetness, consider adding a little syrup. Customers' favorite syrups to mix with matcha are vanilla, toffee and honey. For a vanilla flavor, some customers also like a mixed scoop of vanilla powder.
Milk replacer:Low-fat dairy milk is the standard milk used to make lattes. But you can swap it out for any other type of milk that Starbucks has. You can even make a dairy-free matcha latte by asking for almond, soy, coconut or oat milk.
More matches:For extra caffeine, sweetness and even more matcha flavor, add an extra scoop of matcha blend.
Op:For something extra, you can top up your matcha latte with one of Starbucks' toppings that are typically used with coffee. E.gStarbucks whipped creamLubvanilla sweet cream cold foamand a little extra creamy. You can even ask for sweet strawberry cream to order your Tik Tok Matcha strawberry drink.
Add Matcha Cold Foam: Matcha Cold Foam is a "secret menu" topping that combines vanilla sweet creamy cold foam and matcha powder. Two popular drinks with cold matcha foam are the so-calledPink drink with cold matcha foamI anIced Chai Tea Latte with cold matcha foam.
Questions you may have
What is the best matcha at Starbucks?
I think the best matcha drink at Starbucks is milk based drinks. For example, the most popular Starbucks matcha lattes are the classic hot Matcha Green Tea Latte or the Iced Matcha Green Tea Latte.
Does Starbucks matcha contain caffeine?
Like all matcha, Starbucks matcha drinks contain caffeine. The amount of caffeine depends on the size of the drink you order with each scoop of matcha containing approximately 28 mg of caffeine.
Is Starbucks matcha sweetened?
All Starbucks matcha drinks are sweetened. That's because Starbucks matcha tea is a mixture of sugar and ground Japanese green tea.
Related Starbucks Matcha Recipes and Posts
- Starbucks Matcha Green Tea Frappuccino
- DIY Starbucks Iced Matcha Green Tea Latte
- Barista's Guide to Green Tea and Matcha Drinks
FAQs
What is good to put in matcha Starbucks? ›
A: Starbucks matcha drinks pair well with a variety of flavors. Some popular options include adding a shot of espresso, honey, almond milk, coconut milk, fresh fruit or yogurt for added sweetness and texture. You can also add syrups like classic vanilla or caramel for an extra layer of flavor.
What is the best Starbucks matcha drink TikTok? ›TikTok. if you like Matcha, you're gonna want to try this for a change. grande iced matcha latte and a venti cup extra ice, with one Blanche out of espresso, oat milk, brown sugar syrup, and cinnamon powder. it's honestly so good.
What flavors go best in a matcha latte? ›- Fruits: Natural sweetness and tropical flavors are a good way to balance out the mellow taste of matcha, while also minimizing added sugar. ...
- Nuts: Nuts and seeds have a very “neutral sweet” flavor, making them extremely popular in lattes. ...
- Sweets: ...
- Citrus: ...
- Milk:
If you want to customize your matcha drink, you can add a Starbucks flavored syrup to your drink. Some of the most popular syrups to go with the matcha tea blend are vanilla, honey blend, and toffee nut. You can also customize your matcha drink by adding a scoop of vanilla bean powder.
How do you sweeten a matcha latte at Starbucks? ›Starbucks uses a matcha powder that's pre blended with sugar, so use sugar for the most accurate recreation. You could also use vanilla syrup if you enjoy that flavor with your matcha, or add 1/8 teaspoon of vanilla extract. You can use less sugar for a more mildly sweetened drink.
What is a dirty matcha at Starbucks? ›There are three main components to a Dirty Matcha: Matcha, milk and coffee. Lightly sweetened Matcha forms the base while milk allows a smooth transition in flavour between Matcha and roasted notes of coffee.
Is Starbucks Matcha actually good for you? ›Starbucks matcha is not particularly healthy at all. A grande matcha tea latte packs in 240 calories and has an astonishing 32 grams of sugar! While 66% of the sugar is naturally occurring in the milk portion of the latte, the remaining 34% of the sugar comes from the added sugar in Starbucks matcha powder.
Is Starbucks Matcha stronger than coffee? ›This is hard — but worth it! Switching from coffee to matcha takes time. Remember, with 150mg of caffeine in a cup of Starbucks coffee and 25mg in a typical cup of matcha, your body will need time to adjust to the change in caffeine amounts.
What milk is best with matcha? ›Whole Milk, Low Fat or Fat Free Milk for Your Matcha Latte
If you're looking to indulge in a rich and creamy matcha latte, whole milk is a great option.
While coffee and match both have their own health benefits, matcha is better for you overall and has fewer potential side effects. It's gentler on the body and is good for you in so many different ways.
Is Starbucks Iced matcha latte sweet? ›
The two ingredients in the Starbucks matcha tea blend are green tea and sugar. This matcha drink is sweetened, so you'll need to ask for it unsweetened if that's what you prefer. Starbucks used to add syrup to its matcha drinks, but that's no longer the case.
What can you not mix with matcha? ›Please don't put milk in your good matcha, especially if you're drinking it for health reasons. The milk sticks to the polyphenols, which alters (not in a good way) the bioavailability (how well your body can absorb nutrients) of the matcha, and all the goodies just flush through.
What can I add to my matcha latte to make it sweet? ›Sweeten your matcha latte with simple syrup, honey or pure maple syrup. Simple syrup is made by heating together equal parts of water and granulated sugar.
Why matcha latte is so popular? ›There is a multitude of factors that contribute to the global rise in the popularity of sweetened matcha powder. It's partly due to popularity through social media, but that's not the only reason. Some of these factors include many health benefits, technology, social media, and the caffeinated drink giant Starbucks.
How many pumps of vanilla are in a Starbucks matcha latte? ›i call it the vanilla matcha latte order. a venti iced matcha latte with four pumps. toasted vanilla and vanilla sweet cream. cold foam on top.
What is the new matcha drink at Starbucks 2023? ›Cha Cha Latte
This unique beverage is made with a combination of Matcha green tea and sweet Chai syrup - a recipe that is found exclusively on the secret menu at your local Starbucks. To create this invigorating blend, begin with one pump of chai syrup and add more if you'd like a stronger flavor profile.
The taste of matcha is smoother and more refreshing when the matcha is cold. When matcha is hot, it is much sweeter, creamier, and nuttier. However, many people do consider the taste bitter. If the taste of matcha is too intense, try to make the drink with cooler water.
What syrups go well in matcha? ›If you're looking for sweeteners, try honey, agave, or maple syrup. These natural sweeteners are healthier than sugar and their tastes line up well with matcha tea.
How do you make Matcha latte taste stronger? ›Lower water temperature
If you use boiling water, you will extract more of the catechins from the matcha particles and create a more bitter tea. Because of all this, the key to how to make matcha taste good is to use a lower temperature water.
Matcha Macchiato vs Matcha Latte
A macchiato has steamed and frothed milk, and that foam goes on top of the shot of espresso or matcha. It's a lot more concentrated than a latte, since it only has the milk foam to dilute the tea or coffee.
Is a shot of espresso good in matcha? ›
Mixing espresso with green tea and milk seems like an unusual pairing at first, but it's a popular beverage choice in many parts of urban Asia. And delicious besides! The smooth creaminess of Japanese Matcha Green Tea blends well with the dark roast of the espresso.
Do matcha and Chai go together? ›Chai and matcha are a match made in heaven - It might sound dramatic but it's one of my most favorite flavor combos EVER. It's so good! I was sold the first time I tried it at Starbucks. Definitely my favorite way to drink matcha!
Is it OK to drink matcha latte everyday? ›Short answer: Yes, matcha is safe for everyday use. The most-important aspect to be aware of when it comes to how much matcha you consume is its high caffeine content. As with coffee, you should drink (or eat!) matcha in moderation, listen to your body, and avoid caffeine later than mid-afternoon.
Why is Starbucks matcha so sugary? ›Unfortunately, the matcha powder that Starbucks uses in the USA to make these lattes is pre-blended with sugar, according to the nutritional information online. Because sugar is listed as the first ingredient, it may mean that there's even more of it than matcha.
Is matcha better than coffee for anxiety? ›How to choose matcha vs. coffee for anxiety. Matcha tea has one huge advantage over any other caffeine drink, and that's L-theanine. This natural amino-acid in green tea boosts calm feelings and dampers anxiety in those tested.
Does matcha tea stain teeth? ›Unlike coffee, matcha won't stain your teeth either. Not bad added bonuses for a delicious postprandial shot of matcha.
Does matcha help you lose weight? ›Studies have shown that drinking more matcha green tea increases metabolism and fat burning — both of which can help promote weight loss!
Is iced Matcha lemonade good? ›Matcha lemonade is absolutely delicious – it has a tangy, sweet and slightly earthy taste, all in the best way possible. What is this? It's literally the perfect summertime drink with a boost of caffeine. It is also a popular drink at Starbucks, but I love making homemade versions at home as well!
Does matcha taste better with almond milk or coconut milk? ›We suggest to start with matcha lattes, choosing coconut or almond milk (or even oat, just less sweet). Both milks pair up very well with matcha without cover its flavour entirely.
Is matcha better with oat milk or almond milk? ›If you're looking for a milk that will easily match with about anything, oat milk is your choice. It's richer in nutrients than coconut or almond milk but it's not the heaviest. It's usually pricier than options, but it is extremely easy to find. Oat milk is another perfect match to matcha.
Is it better to drink matcha with milk or water? ›
Is Matcha Better with Milk or Water? Matcha powder can be mixed with both milk and water and still taste good. Both of these matcha tea versions have relatively similar health benefits. The only difference is the taste.
When should I drink my Matcha latte? ›Matcha green tea is best enjoyed before meals, but not after 2 p.m. or if you are sensitive to caffeine. If possible, try having Matcha in the morning or afternoon, but never late at night since it will affect your energy levels, mood, and sleep quality.
Should matcha latte be sweet? ›Is matcha sweet? High quality matcha has a light natural sweetness. While it's not sweet like sugar or candy, you can definitely taste subtle sweet notes.
Do Matcha lattes boost metabolism? ›Matcha contains significantly higher levels of EGCG than regular green tea, increasing its metabolism boosting and thermogenic effects in the body. In fact, according to a recent review published in Molecules, EGCG has been shown to have beneficial effects against obesity.
What flavor is Starbucks matcha? ›Matcha at Starbucks
Matcha is a Japanese green tea that has been finely ground. It's known for being packed with antioxidants and its bright green color. It has a slightly bitter and vegetal taste but when it's mixed with a sweetener, it's completely delicious.
While the drink's swirly colors might make it look a little complicated to whip up, it's actually pretty easy to order at Starbucks. Simply ask for a pink drink with vanilla cold foam and a scoop of matcha powder blended into the cold foam.
Are iced Matcha lattes good? ›Matcha is rich in antioxidants, including EGCG (epigallocatechin gallate), which has been shown to boost metabolism and burn calories. Refreshing. This Iced Matcha Latte is the perfect summertime drink. It's cool, creamy, and delicious!
What is the best thing to mix matcha? ›Traditional matcha green tea is made with just green tea powder and water, but you can also easily make a latte by finishing your drink with steamed milk. I love to make mine with almond milk, coconut milk, or homemade oat milk. Whisk again until foamy, sweeten to taste, and enjoy!
Who should not use matcha? ›Dr. Alan also stressed that while matcha is generally safe, certain people — including those who must limit their caffeine intake because of a health condition — should probably avoid it. “If you are prone to arrhythmias or if you have heart disease, then matcha could be harmful for you,” she said.
Why can't i drink matcha on an empty stomach? ›Drinking matcha on an empty stomach is not advisable. Matcha has a caffeine content that can alter your body's threshold for digesting food and has a few side effects if consumed too quickly. Allow your meal to digest slightly before beginning to drink green tea.
What is the healthiest way to sweeten a Matcha latte? ›
Stevia is a natural sweetener that can be used to sweeten a matcha latte. It is derived from stevia plant leaves and has a much lower glycemic index than sugar, making it an ideal choice for those looking to reduce their sugar intake.
Are Matcha lattes healthier? ›Matcha – or green tea powder – is packed with antioxidants and provides a calm alertness, which makes it a great alternative to coffee. But the sugar in most matcha lattes served in coffee shops and sold in grocery stores cancels out the superfood's nutritional benefits.
Why do Japanese like matcha so much? ›For centuries, Japan has been using matcha in tea ceremonies as it enhances focus while calming the body and mind. The principle of the Japanese tea ceremony is to enjoy and appreciate your cup of tea, which carries into modern tea rituals today.
Is Starbucks matcha green tea Healthy? ›Starbucks matcha is not particularly healthy at all. A grande matcha tea latte packs in 240 calories and has an astonishing 32 grams of sugar! While 66% of the sugar is naturally occurring in the milk portion of the latte, the remaining 34% of the sugar comes from the added sugar in Starbucks matcha powder.
What milk goes well with matcha? ›We suggest to start with matcha lattes, choosing coconut or almond milk (or even oat, just less sweet). Both milks pair up very well with matcha without cover its flavour entirely.
Is it OK to drink Matcha green tea everyday? ›Short answer: Yes, matcha is safe for everyday use. The most-important aspect to be aware of when it comes to how much matcha you consume is its high caffeine content. As with coffee, you should drink (or eat!) matcha in moderation, listen to your body, and avoid caffeine later than mid-afternoon.
Why is Starbucks Matcha so sweet? ›Unfortunately, the matcha powder that Starbucks uses in the USA to make these lattes is pre-blended with sugar, according to the nutritional information online. Because sugar is listed as the first ingredient, it may mean that there's even more of it than matcha.
What milk makes matcha sweeter? ›Almond Milk for Your Matcha Latte
This is one of our favorites to blend in your matcha latte. Almond milk has a similar texture compared to regular milk with a fraction of the calories. It also has a sweet and slightly nutty undertones which complements matcha well.
Matcha tea can be good for your health, as it's high in antioxidants and may help heart and brain health. It may also benefit weight loss. Matcha has skyrocketed in popularity lately, with matcha shots, lattes, teas, and even desserts appearing everywhere from health stores to coffee shops.
How do you sweeten matcha? ›Sweetening matcha is another easy way to help make it more palatable. Non-flavored sweeteners like sugar and agave syrup will preserve matcha's natural flavor while sweeteners like honey and chocolate will mask it well.
What is the best sweetener at Starbucks for matcha latte? ›
Matcha Green Tea Latte
If you're trying matcha for the first time and want your drinks to taste extra sweet, consider getting it with Starbucks classic syrup. It's what they used to serve in the past when they allowed customers to customise their drinks.
Stevia is a natural sweetener that can be used to sweeten a matcha latte. It is derived from stevia plant leaves and has a much lower glycemic index than sugar, making it an ideal choice for those looking to reduce their sugar intake.
Is iced matcha better with milk or water? ›Is Matcha Better with Milk or Water? Matcha powder can be mixed with both milk and water and still taste good. Both of these matcha tea versions have relatively similar health benefits. The only difference is the taste.
Does matcha taste better hot or cold? ›The taste of matcha is smoother and more refreshing when the matcha is cold. When matcha is hot, it is much sweeter, creamier, and nuttier. However, many people do consider the taste bitter. If the taste of matcha is too intense, try to make the drink with cooler water.
What does matcha latte do for your stomach? ›The good news is that the higher qualities of matcha are much lower in the astringent type of tannins. They are also naturally higher in levels of calming amino-acids (L-theanine) which will promote a restful stomach.
When should I drink my matcha latte? ›Matcha green tea is best enjoyed before meals, but not after 2 p.m. or if you are sensitive to caffeine. If possible, try having Matcha in the morning or afternoon, but never late at night since it will affect your energy levels, mood, and sleep quality.